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Situations · Moving country

I moved country and lost access to my email or my 2FA

Moving country usually takes two things with it: the old phone number and, sometimes, an email account that depended on it. That locks accounts — but it matters which type of account you have, because the route is completely different.

October 9, 2026 · 4-minute read

If it was an exchange account

There is a procedure and someone to turn to. Platforms have an access-recovery process that usually relies on identity verification: a document, sometimes a video call, sometimes a long wait. It is tedious, but it exists and it works. It is done with them directly, by typing their website by hand in your browser.

No outside service can speed that process up or bypass it, and anyone offering to is scamming you. It is one of the most frequent scams in this specific scenario, because the person is desperate and has been waiting months for a reply.

If it was your own wallet

Then email and 2FA are irrelevant. A self-custody wallet has no account, no associated email and sends codes to no phone. The only thing that opens it is your phrase or your password. If you have them, moving country doesn’t affect you at all: install the app wherever you are and restore.

What you lostWhat it means
The phone numberLocks exchanges, doesn’t touch self-custody wallets
The old emailThe same
The code app with no backupLocks exchanges; use your backup codes
The recovery phraseAffects the self-custody wallet: that is a real problem
None of those, you just movedYou have lost nothing
The backup codes in the third row are kept by a great many people without realising: those eight or ten numbers the platform showed you when you enabled two-factor authentication, which you probably saved in an email or a screenshot. Look for them before starting any process.

A very common mixed case

You bought on an exchange, sent it to your own wallet, and now don’t remember which. Here the old email matters not for access but for information: inside are the withdrawal confirmations with the address you sent to. If you can recover that email, you recover the thread. How to reconstruct it is in I bought in 2017 and don’t remember where I stored it.

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